Every Wednesday, we welcome you to our complimentary wellness series exploring the practices of Ayurveda, Traditional Chinese Medicine, herbalism, aromatherapy and yoga. We will discuss how they can be applied to modern day life in the areas of cooking, digestion, skincare, movement, breath work and routines to establish a radiant harmony with the world and rhythms around us. Our Wednesday Wellness Series is part of the Pantry Patreon Program bringing free events, workshops and talks to the local community.